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Science and Stories for Better Breathing

Explore the research, real-world experience, and personal stories behind healthier breathing and better sleep.

Man with CPAP

CPAP, Mouth Tape, and “Pressure in the Mouth”: What’s Actually Happening?

If CPAP causes air to build in your mouth or leak past your lips, you’re not alone. Here’s what’s actually happening inside a flexible airway system.

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Air Escaping From Mouth Tape at Night? Here’s Why It Happens

Air Escaping From Mouth Tape at Night? Here’s Why It Happens

Noticing air pushing against your mouth tape or leaking at night? Here’s the simple explanation of what’s happening.

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