Betta Sleep Mouth Tape
🚚 Free shipping in New Zealand & Australia
Say goodbye to snoring and hello to Betta Sleep.
- Simple to use. Apply before bed and wake up refreshed.
- Promotes nasal breathing, reduces or prevents snoring.
- Hypoallergenic, breathable fabric enables airflow when you need it – sneezing, coughing, extra deep breaths no problem.
- Medical-grade adhesive is strong enough for all-night use, yet gentle enough for easy removal.
- CPAP compatible. In fact, Betta Sleep Mouth Tape can enhance CPAP benefits.
- Unisex and beard-friendly, for universal comfort.
- Free tracked shipping within NZ & Australia
- Inspired by James Nestor’s: Breath, The New Science of a Lost Art.
- Always read the label. Use as directed. If symptoms persist, see your healthcare professional. Betta Sleep Ltd, Nelson.
▶ How to Use
- Ensure the area around your mouth is clean and dry.
- Gently apply Betta Sleep Tape over your closed lips before bed.
- Wake up feeling refreshed and well-rested.
- Easily remove the tape by using your tongue to loosen the adhesive from the inside, then peel it off gently without irritation.
▶ Easily Remove Your Tape
The longer the tape is on, the more firmly secured the adhesive becomes. There’s an easy way to remove it—no matter how secure it feels—by using your tongue.
Simply poke out your tongue and make a circular motion to moisten the adhesive from the inside, then gently peel it away.
▶ Important Disclaimer
- While mouth tape is generally safe, do not use if you have trouble breathing through your nose.
- If you have a respiratory condition, consult a healthcare professional before use.
- Do not use if you are obese, have low blood pressure, wounds on your lips or surrounding areas, or if your nose is blocked.
- Avoid use if you have consumed alcohol or drugs.
- Discontinue use if you experience discomfort or adverse reactions.
- Use at your own risk.
- Always read the label. Use as directed. If symptoms persist, see your healthcare professional.
Betta Sleep Ltd, Nelson.
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Trusted by hundreds of pharmacies
Thousands of customers sleeping better every night
Natural, drug-free breathing support
Reduce or stop snoring instantly
The Magic of Mouth Taping
Mouth taping can help reduce or eliminate snoring, leading to quieter, more peaceful sleep for you and your partner.
Mouth taping promotes nasal breathing, optimizing oxygen levels and leading to deeper, more restorative sleep, leaving you refreshed and energized.
When snorers share a bed with someone else, it can take a massive toll on the relationship. Get out of the doghouse and back into their good books.
Keeping your mouth closed during sleep promotes saliva production, and reduces the risk of tooth decay, gum disease and bad breath.
Say Goodnight to Snoring
Betta Sleep from Night One
Say goodbye to the frustrations of mouth breathing, sleepless nights and groggy mornings.
Betta Sleep Tape is your ticket to life-changing sleep. It promotes nasal breathing, ensures a comfortable fit, and delivers Betta sleep after just one night.
STOP YOUR NIGHTS FROM RUINING YOUR DAYS
Nasal breathing matters
Many of us are habitual mouth breathers, especially at night, but this can lead to a host of issues.
Nasal breathing allows your body to maximize oxygen intake, which is crucial for better health and well-being.
Get out of the doghouse
Happy Wife, Happy Life
Snoring and irritability from lack of sleep are major contributors to arguments among couples.
Betta Sleep can help get your snoring under control. The rest is up to you.
A non-invasive Sleeping Solution
Trusted By Professionals
Nicky McLeod: The Breathing Clinic Nelson - Breathing Educator & Buteyko Practitioner.
“I’m truly impressed with Betta Sleep Tape. It gently encourages nose breathing rather than forcing it, ensuring that mouth breathing remains an option. Its elasticity provides a comfortable fit throughout the night, and its hypoallergenic material is kind to sensitive skin. Betta Sleep Tape is easy to apply, simple to remove, and an excellent choice for promoting healthier breathing habits.”
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Clare's story
Originally, I bought the Betta Sleep Mouth Tape for myself to help keep my mouth closed when I’m hooked up to my CPAP (with nasal pillow mask) – I found I was acquiring the dreaded “CPAP belly” which on my small frame is quite noticeable. One week in using the sleep tape I’m noticing an improvement.
However, there was still an impediment to my getting quality sleep. My husband is a snorer/mouth breather. I suggested he try the sleep tape. Anything to please me, he did – bless. Two nights in, it’s working! The first night, he was so quiet I had to check on him to make sure he was still with us 😅 Happy to report he is and we’re both getting good sleep 💃🕺
Cheers 🥂 Clare
How to use Betta Sleep Mouth Tape
How to apply Betta Sleep mouth tape
1. Gently peel apart the paper backing.
2. Apply the tape horizontally over mouth - stretch wider for increased breathability.
3. Lightly press to ensure a good seal. Sleep Betta than ever!
Our Origin Story
In his book Breath: The New Science of a Lost Art, James Nestor examines the crucial role of proper breathing and its impact on our health.
One of our founders was so inspired by Nestor’s work that he began taping his mouth with regular sellotape and then first aid tapes. The results were immediate—his snoring was significantly reduced, and he felt far more rested. However, he never found a tape that met all his needs, so he teamed up with his co-founders to create one.
With Betta Sleep, better nights lead to better days.