Betta sleep package overlay with benefits

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Betta Sleep Mouth Tape - 30 Pack

$36.99 NZD

Designed for nightly use

Improved oxygenation

Comfortable

Reduced snoring

Hypoallergenic

Beard friendly & CPAP compliant

Betta Sleep Tape helps you breathe through your nose all night for better sleep, improved oxygenation, and reduced snoring. Comfortable, hypoallergenic, and designed for nightly use.

Say goodbye to snoring and hello to Betta Sleep.

Simple to use. Apply before bed and wake up refreshed.
Promotes nasal breathing, reduces or prevents snoring.
Hypoallergenic, breathable fabric enables airflow when you need it – sneezing, coughing, extra deep breaths no problem.
Medical-grade adhesive is strong enough for all-night use, yet gentle enough for easy removal.
CPAP compatible. In fact, Betta Sleep Mouth Tape can enhance CPAP benefits.
Unisex and beard-friendly, for universal comfort.
Free tracked shipping within NZ & Australia
Inspired by James Nestor’s: Breath, The New Science of a Lost Art.
Always read the label. Use as directed. If symptoms persist, see your healthcare professional. Betta Sleep Ltd, Nelson.

▶ How to Use

Ensure the area around your mouth is clean and dry.
Gently apply Betta Sleep Tape over your closed lips before bed.
Wake up feeling refreshed and well-rested.
Easily remove the tape by using your tongue to loosen the adhesive from the inside, then peel it off gently without irritation.

▶ Easily Remove Your Tape

The longer the tape is on, the more firmly secured the adhesive becomes. There’s an easy way to remove it—no matter how secure it feels—by using your tongue.

Simply poke out your tongue and make a circular motion to moisten the adhesive from the inside, then gently peel it away.

▶ Important Disclaimer

While mouth tape is generally safe, do not use if you have trouble breathing through your nose.
If you have a respiratory condition, consult a healthcare professional before use.
Do not use if you are obese, have low blood pressure, wounds on your lips or surrounding areas, or if your nose is blocked.
Avoid use if you have consumed alcohol or drugs.
Discontinue use if you experience discomfort or adverse reactions.
Use at your own risk.
Always read the label. Use as directed. If symptoms persist, see your healthcare professional.

Betta Sleep Ltd, Nelson.

Quantity:

1 Month Supply 2 Month Supply10.8% Off 3 Month Supply15% Off 6 Month Supply20% Off

Variant

BETTER SLEEP IN 30 DAYS OR YOUR MONEY BACK

BENEFITS THAT BALANCE YOU

Reduced snoring

Wake up refreshed, not exhausted. Betta Sleep Mouth Tape is designed to gently encourage nasal breathing during sleep - a small change that leads to better oxygenation, quieter nights, and deeper rest. Whether you’re dealing with snoring, mouth breathing, or just want to optimise your recovery, our breathable, hypoallergenic tape is safe, effective, and comfortable.

Betta Sleep Better Awake

Mouth breathing during sleep negatively affects your parasympathetic nervous system, promoting a "fight or flight" response rather than encouraging rest and relaxation. our mouth tape doesn't just stop you snoring, it supports deeper, more restorative sleep.

Trusted by 10,000+ Betta Sleepers across New Zealand & Australia

SHOP MOUTH TAPE

BETTA SLEEP MOUTH TAPE

SIMPLE STEPS TO BETTA SLEEP

Step 1

Remove backing

Remove adhesive backing and apply over lips. Stretch tape for more breathability.

Step 2

Lightly push down

Lightly push down to ensure a good seal.

Step 3

Sleep well

Sleep well and repeat each night.

Step 4

Easy removal

In the morning: use your tongue to push off tape from the inside for easy tape removal.

HOW IT'S USED

Betta Sleep Mouth Tape

Trusted by tens of thousands and backed by science - it’s sleep support you’ll actually use.

SHOP MOUTH TAPE

Still have questions? Here’s what most customers ask before their first night.

Frequently Asked Questions

Mouth Tape Use & Application

How do I apply Betta Sleep Mouth Tape?

Make sure the area around your mouth is clean and dry.
Gently apply the tape over your closed lips before bed.
Wake up feeling more rested.
To remove the tape, use your tongue from the inside to loosen the adhesive, then peel it off gently.

Is it hard to remove in the morning?

Not at all. The adhesive becomes stronger overnight, but you can easily remove it by moistening from the inside with your tongue and peeling gently.

Can I still talk or drink with mouth tape on?

Yes, you can gently lift one side of the tape using your tongue if you need to drink, talk, or take medication. The adhesive softens slightly with moisture and re-adheres as it dries, so you can press it back into place afterward.

How often should I use the tape?

Use nightly for best results. Many customers find consistent use improves sleep quality and nasal breathing habits.

Mouth Tape Safety & Suitability

Is mouth taping safe?

Yes, when used as directed. Always choose medical-grade, hypoallergenic tape. If you have underlying conditions, consult your health professional before use.

Can anyone use mouth tape?

It’s suitable for most healthy adults. Avoid use if you have nasal congestion, respiratory conditions, wounds near the mouth, or if you’ve consumed alcohol or sedatives.

If you are unsure - consult your health professional before use.

Is Betta Sleep Mouth Tape beard-friendly?

Yes. Our tape is designed to stick securely but peel away gently—even with facial hair.

What if I can’t breathe through my nose?

Do not use mouth tape if you are unable to breathe freely through your nose. It’s important to clear nasal passages first.

Can children use mouth tape?

Only under medical advice. Our product is not intended for young children. However those 7-years or older may be able to use it.

Mouth Tape Sleep & Health Benefits

Can mouth tape help with snoring or sleep apnea?

Yes. It can reduce snoring and support nasal breathing. However, it’s not a substitute for medical treatment in cases of severe sleep apnea.
Talk to your health professional if you suspect that you have sleep apnea.

Can I use it with a CPAP machine?

Yes. Mouth tape can improve CPAP effectiveness by keeping your mouth closed during use with a nasal mask or pillow.

Talk to your health professional if you suspect that you have sleep apnea.

Can this improve my overall health?

Nasal breathing promotes better oxygen exchange, cardiovascular function, and sleep quality - leading to improved energy, recovery, and wellbeing.

Is a hole in the tape necessary?

No. A hole can actually encourage mouth breathing. Our tape is breathable and flexible, allowing airflow if needed while still supporting nasal breathing.

Guarantee & Support

Do you offer a money-back guarantee?

Yes. If you’re not sleeping better after 30 days of consistent use, we’ll refund your purchase—no questions asked.

What should I do if I experience irritation?

Stop use immediately and consult a healthcare provider.

How can I contact support?

You can reach us anytime via our Contact page. We’re here to help.

Betta Sleep Mouth Tape - 30 Pack

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