Betta Sleep. Better Awake.
Wake up refreshed, not exhausted. Betta Sleep Mouth Tape is designed to gently encourage nasal breathing during sleep - a small change that leads to Betta Sleep and Better Awake.
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TGA and WAND APPROVED
Independently Reviewed & Certified
INDEPENDENT LAB CERTIFIED
BPA, phthalates & heavy metal tested
Free shipping
Across Australia and New Zealand
SATISFIED OR REFUNDED
Risk-free for 30 days
BETTER SLEEP FROM NIGHT ONE
The Betta Sleep Collection
FEATURED BY
Trusted by 10,000+ across New Zealand & Australia
Mouth Tape stocked in 400+ Chemist Warehouse, Unichem & Life Pharmacies →
Betta Sleep Mouth Tape - 30 Pack
Betta Sleep Nasal Strips – 30 Pack
Magnetic BreatheBand - 15 Day Starter Kit
Trusted by 10,000+ Betta Sleepers across New Zealand & Australia
Betta breathing. Deeper sleep. Real results.
Betta Sleep
Betta Sleep was created to help people sleep better, snore less, and wake up refreshed - starting with our bestselling mouth tape. Today, our full range of nasal strips, Magnetic BreatheBands, and breathing tools support better sleep, recovery, and performance - whether you’re in bed or on the move.
Born from a snoring problem. Backed by science.
Our Story and Values
Our founder started taping his mouth after reading Breath by James Nestor - and it worked. But no tape met all his needs, so he made one. Today, we’re on a mission to help people breathe better and sleep better, with simple, effective products backed by research and real results.
Designed for comfort. Made for results.
Products and Process
From medical-grade adhesives to our breathable BettaSilk fabric, every Betta Sleep product is carefully developed for comfort and effectiveness. We test everything ourselves - so you can trust it works. Whether you’re training hard or just trying to sleep through the night, we’ve got you.
Wake up refreshed, not exhausted. Betta Sleep Mouth Tape is designed to gently encourage nasal breathing during sleep - a small change that leads to better oxygenation, quieter nights, and deeper rest. Whether you’re dealing with snoring, mouth breathing, or just want to optimise your recovery, our breathable, hypoallergenic tape is safe, effective, and comfortable.
Trusted by tens of thousands and backed by science - it’s sleep support you’ll actually use.
BettaSilk is made from soft, flexible fabric with a skin-friendly, hypoallergenic adhesive that stays put - all night or all workout - without ripping your skin or leaving sticky residue.
Whether you’re snoring, stuffed up, or training harder, BettaSilk opens your nose to support nasal breathing and keep your mouth closed longer.
Apply two small patches right above your nostrils and snap on the Magnetic BreatheBand - no adhesives on the bridge, just precision where it counts.
The powerful magnets gently expand your nasal passages, giving you clear, open breathing that lasts through the night and through your toughest workouts. It’s comfortable, sweat‑resistant, and won’t irritate your skin.
Use it for snoring relief, training endurance, or recovery - whenever breathing deeply matters.
DEDICATED SUPPORT
We're here to help.
DESIGNED IN NZ
Carefully designed in New Zealand. Made with premium hypoallergenic and medical grade materials.
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Frequently Asked Questions
Yes, we ship globally. We offer free shipping to New Zealand and Australia on all orders.
NZ & AU: 2 to 4 business days.
Rest of world: 5 to 10 business days, depending on your location.
Yes. You’ll receive a tracking link via email as soon as your order ships.
Yes, we offer free shipping on all orders within New Zealand and Australia.
Express shipping may be available at checkout depending on your location.
Available instore in New Zealand at
